Justin Shin

Justin grew up as an athlete. Sport was the foundation of how he moved through the world, until injuries forced him to step away. Losing that identity was harder than the injuries themselves. Getting back into the gym was the first step toward finding himself again, and through that process a passion for health, training, and nutrition was born.

That passion led him to get certified as a personal trainer during his university years while completing his Bachelor of Commerce in Business and Finance. He quickly realized that helping others improve their physical and mental wellbeing was not just something he was good at, it was something he was called to do. Mind Body Flow became the place where his background in business and his passion for health and wellness came together.

"Your outer world can only grow as far as your inner one."

This philosophy anchors everything Justin does. He believes that the work you do on yourself on the inside will always show up on the outside. True transformation is not just physical. It requires a holistic approach, working on all aspects of yourself, your mindset, your habits, your routines, your nutrition, and your body, so that every area of your life can grow alongside it. When we invest in ourselves, every area of our life improves. Our relationships, our work, our energy, and the way we show up for the people around us. Taking care of yourself is not selfish. It is one of the most generous things you can do.

Outside of work, Justin stays connected to his athletic roots through sport and yoga, has a passion for film and videography, and enjoys travelling the world whenever he can. These experiences shape the way he shows up as a coach and as a person.

As Clinic Director, Justin oversees the vision and direction of Mind Body Flow, ensuring every client receives a truly personalized and holistic experience. As a Fitness and Nutrition Coach, he works directly with clients 1-on-1 to build fully custom training and nutrition plans built around their goals, lifestyle, and schedule. Beyond the physical, Justin integrates mindset, habit, and routine coaching into every program because he knows that is where lasting change actually begins.

If you are ready to take the next step, apply below. Justin reviews every application personally and will be in touch shortly after.